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Arthritis and Acupuncture: How This Ancient Practice Can Relieve Modern Pain

For millions of Americans, arthritis is more than joint stiffness—it’s a daily challenge that can make even simple activities difficult. At NOSS, our team understands that effective arthritis management often requires a combination of modern medicine and holistic care. Among the many complementary treatments available today, acupuncture has become an increasingly popular choice for reducing…

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Better Outcomes, Faster Recovery: How Modern Neurosurgery Is Changing Lives

Over the past ten years, neurosurgery has leapt forward in ways that would have seemed impossible a generation ago. Here at NOSS in Waterbury, CT, we witness daily how those advancements translate into better recoveries, fewer complications, and improved quality of life for our patients. In this post, we’ll explore several of the key innovations…

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When Minor Injuries Don’t Heal: Why Ignoring Pain Matters

At NOSS, our specialists often see patients who wait weeks or even months before seeking help for a seemingly minor injury. It might be a sore joint after a workout, a stiff shoulder from yard work, or a dull ache that appears after a long day. These small pains can feel harmless at first, but…

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Workplace Injury & Workers’ Compensation: steps after a job injury 

Accidents can happen in any workplace – from office slips to warehouse falls to repetitive stress injuries caused by years of labor. If you’re injured while performing your job, the most important thing you can do is take swift and proper action to ensure your health and recovery. At NOSS, we specialize in treating a…

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Bone Health in Later Life: Tips to Prevent Osteoporosis and Fractures

As we age, maintaining strong bones becomes just as important as maintaining a healthy heart or mind. Bones naturally lose density over time, making older adults more susceptible to conditions like osteoporosis and fractures. For many, a fall or a seemingly minor impact can lead to long recovery times, mobility limitations, or even long-term disability.…

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Preventing and Managing Sports-Related Joint Injuries

Whether you’re a weekend warrior, a student-athlete, or someone who simply enjoys staying active, joint injuries can disrupt your lifestyle and set you back from your goals. At NOSS, we treat a wide range of sports-related injuries – but more importantly, we help our patients prevent them. Let’s break down the most common joint injuries…

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Black Men in White Coats Youth Summit: Dr. Cato Laurencin and Dr. Samuel Laurencin

At NOSS, we’re proud to support physicians who not only lead in their specialties, but also make an impact in the community. Dr. Samuel Laurencin, one of our leading orthopedic surgeons, recently took part in the Black Men in White Coats Youth Summit at UConn Health—an event dedicated to empowering underrepresented students in medicine. Joined…

neck-pain

Neck Pain: Understanding the Causes and Treatment Options at NOSS

Neck pain is one of the most common and disruptive health complaints among adults, often interfering with daily activities, work, sleep, and overall quality of life. Whether it comes on suddenly or develops gradually over time, neck pain can signal a range of underlying issues—from muscular strain to complex spinal conditions. At NOSS, our multidisciplinary…

arthritis

May is Arthritis Awareness Month

Each May, we recognize Arthritis Awareness Month—a time to shed light on one of the most common and often misunderstood chronic health conditions in the United States. At NOSS, we believe awareness leads to action. For the millions of Americans living with arthritis, that action starts with understanding their condition and knowing where to turn…

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Spring into Motion Safely: Seasonal Injuries and Chronic Pain

As the weather warms and daylight stretches longer, spring invites more people to get outdoors and get active. Whether it’s a return to weekend runs, pickleball at the park, or yardwork that’s been on hold since winter, this surge in physical activity often comes with a risk of injury. At NOSS, we see a noticeable…