Arthritis and Acupuncture: How This Ancient Practice Can Relieve Modern Pain
For millions of Americans, arthritis is more than joint stiffness—it’s a daily challenge that can make even simple activities difficult. At NOSS, our team understands that effective arthritis management often requires a combination of modern medicine and holistic care. Among the many complementary treatments available today, acupuncture has become an increasingly popular choice for reducing pain and improving mobility in people living with arthritis.
Understanding Arthritis
Arthritis refers to inflammation of one or more joints, which causes pain, swelling, and decreased range of motion. There are many types of arthritis, but the most common are osteoarthritis and rheumatoid arthritis. Osteoarthritis results from wear and tear of the cartilage that cushions joints, while rheumatoid arthritis is an autoimmune condition in which the body attacks its own joint tissue.
Regardless of the type, arthritis often leads to chronic discomfort that interferes with normal daily life. At NOSS, our orthopedic specialists work closely with each patient to diagnose the type and severity of arthritis before recommending a treatment plan tailored to their needs.
What is Acupuncture?
Acupuncture is a traditional Chinese medical practice that involves inserting thin, sterile needles into specific points on the body to restore balance and encourage natural healing. In modern medicine, acupuncture is thought to stimulate the nervous system, increase circulation, and trigger the release of endorphins—the body’s natural painkillers.
Over the past two decades, multiple studies have shown that acupuncture can be effective for managing chronic pain, including arthritis-related pain. It is now widely recognized by the National Institutes of Health and the World Health Organization as a valid complementary therapy.
How Acupuncture Helps Arthritis
For arthritis patients, acupuncture can target pain and inflammation in specific joints, such as the knees, hands, hips, or spine. Many patients experience:
- Reduced pain intensity: Acupuncture can help block pain signals to the brain while stimulating natural anti-inflammatory responses.
- Improved joint function: By increasing blood flow around affected joints, acupuncture supports tissue healing and flexibility.
- Decreased reliance on medication: Regular acupuncture sessions may reduce the need for pain medications or corticosteroid injections.
At NOSS, our pain management team often collaborates with acupuncturists and physical medicine specialists to create comprehensive, multidisciplinary care plans that address both the symptoms and underlying causes of arthritis pain.
Combining Traditional and Modern Care
While acupuncture can provide meaningful relief, it works best as part of a broader arthritis management strategy. Our providers may recommend combining acupuncture with joint-specific treatments such as interventional pain procedures or targeted rehabilitation exercises. The goal is to help patients maintain joint health, mobility, and overall quality of life for the long term.
When to Seek Professional Guidance
Anyone experiencing ongoing joint pain, stiffness, or swelling should schedule a consultation with one of our specialists. Early diagnosis and intervention can slow the progression of arthritis and prevent long-term damage.
If you are considering acupuncture as part of your arthritis treatment, our team at NOSS can help guide you through your options and coordinate a plan that aligns with your health goals.
Schedule a consultation today at nossmd.com to learn how acupuncture and advanced joint care can help you live with less pain and more freedom of movement.
